Fun
lasergamingsmall
Promo Video 1

Beenworpen
O soto Gari
O Uchi Gari
Ko uchi Gari
Ko Soto Gari
De ashi Barai
Okuri ashi barai
Hiza Guruma
O soto otoshi
Ashi Guruma
Sasae tsurikomi ashi
O soto guruma
Hari tsurikomi ashi

Heupworpen
Uki Goshi
O Goshi
Koshi Guruma
Ushiro GoshiSchouderworpen

Schouderworpen
Ippon Seoi Nage
Morote Seoi Nage
Eri Seoi Nage
Kata Guruma
Seoi otoshi

Offerworpen
uki-otoshi
sumi-otoshi
tani-otoshi
sumi-gaeshi
hikomi-gaeshi
tomoe-nage
yoko-tomoe-nage
soto-makikomi
hane-makikomi
yoko-gake
ura-nage
yoko-guruma
yoko-wakare
yoko-otoshi
uki-waza

armworpen
tai-otoshi

nog uitzoeken
Ko Uchi Makikomi
Hari Goshi
Uchi Mata
Tsuri komi Goshi
Sode Tsurikomi goshi
Hane Goshi
Utsuri Goshi
Yama Arashi
O guruma
kuchiki-taoshi
te-guruma
ryo-ashi-dori
sukui-nage
osaekomi-waza
shime-waza
kansetsu-waza